What is the process for booking an appointment with Dr. Poonam Raikwar?

You can book an appointment with Dr. Raikwar by calling her clinic or visiting the clinic in person. You can also book an appointment through her website or by contacting her through various social media platforms.

Does Dr. Raikwar accept insurance?

Yes, Dr. Raikwar's clinic accepts most major insurance plans. You can check with your insurance provider or the clinic to confirm coverage for your specific needs.

Does Dr. Raikwar have experience with high-risk pregnancies?

Yes, Dr. Raikwar has extensive experience in managing high-risk pregnancies and providing exceptional care for women who have complex pregnancy needs.

What is cosmetic gynecology and does Dr. Raikwar offer these services?

Cosmetic gynecology is a specialty area of gynecology that focuses on improving the appearance and function of the female reproductive system. Dr. Raikwar offers a range of cosmetic gynecology services, including vaginal rejuvenation and labiaplasty, to help women feel confident and comfortable in their own skin.

How does Dr. Raikwar approach patient care?

Dr. Raikwar takes a patient-centered approach to care, ensuring that each woman's individual needs and concerns are taken into account. She believes in using a holistic approach to care, incorporating physical, emotional, and psychological well-being into her treatments and plans.

Postpartum Depression | Signs & Help by Dr. Poonam Raikwar

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What is Postpartum Depression?

Postpartum depression is a serious and often overlooked mental health condition that affects many new mothers. Nearly 20% of women experience postpartum depression after giving birth, making it one of the most common complications associated with pregnancy and childbirth. If left untreated, postpartum depression can have long-lasting effects on both mother and baby, so early understanding and diagnosis are essential.

Signs & Symptoms of Postpartum Depression

The first step toward proper care is recognizing the symptoms. Common signs include:

Persistent sadness, emptiness, or hopelessness
Difficulty bonding with the baby
Loss of appetite or overeating
Insomnia or excessive sleep
Lack of energy or motivation
Feeling overwhelmed by daily responsibilities
Withdrawing from friends and family
Irritability, anger, or emotional outbursts
Thoughts of self-harm or harming the baby (seek immediate help)

If these symptoms continue for a long time, it’s important to consult an experienced specialist. You can visit our main website to book an appointment: Consult Dr. Poonam Raikwar

How to Overcome Postpartum Depression

Fortunately, postpartum depression can be managed effectively with the right guidance and care. Here are some essential steps:

Get adequate sleep and rest
Eat nutritious meals throughout the day
Engage in light exercise or outdoor walks
Talk openly with trusted family members or friends
Join supportive activities like journaling, yoga, or art therapy

Therapy & Professional Support

Therapy, especially Cognitive Behavioral Therapy (CBT), is highly effective for treating postpartum depression. CBT helps identify emotional triggers, negative thinking patterns, and equips new mothers with coping techniques for long-term mental well-being.

Medication (If Required)

In some cases, medication may be necessary. However, it should only be prescribed under the supervision of a qualified medical professional, considering possible side effects and your medical history.

Conclusion

Understanding postpartum depression helps in faster recovery and empowers new mothers to seek timely support. Though the journey may seem overwhelming, with proper awareness and guidance, healing becomes easier and smoother.

If you need professional medical support or wish to visit us directly, click below:
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